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DEFINING EVE - EDMONTON PERSONAL TRAINERS

Defining Eve - Canada's Premier Womens Personal Training

What's New

Defining Eve's Triple DeckerTriple Decker - Register for 3 classes and receive a $50 gift card

When you register for any three group exercise classes in the upcoming August/September set, you'll receive a $50 gift card good towards all services at Defining Eve. Classes run for 5-weeks from August 9 - September 11, 2010.

Register online or by phone:

Monday classes are 4-weeks in length due to the Labour Day holiday on September 6. The classes have been prorated accordingly, and still qualify for this promotion.

Participants may pick up gift cards from the reception on the day of the first class. Cards must be picked up before September 15, 2010. Gift cards are transferrable and do not expire. This promotion ends on August 8, 2010.

Midsummer Night's DreamMidsummer Night's Dream Personal Training Package

Do you dream of a more toned, happier, healthier you? Do you imagine an exercise program that you look forward to, that leaves you feeling empowered and refreshed?

Our Midsummer Night's Dream personal training package will guide you from dream to reality. We will help you achieve your fitness goals in our safe and supportive studio environment. We will keep you motivated and on track, through 15 one-on-one training sessions that take place according to your schedule, between now and September 10, 2010.

Call us at (780) 482-7030 to book a complimentary consultation.

Phone lines busy? Click here to request a call back.

This dreamy offer expires July 24, 2010. Offer available to clients who have not purchased a promotional offer within the last 18 months.

Mix & MatchRegister Early and Save 10%

Be the master of your own schedule this summer! We've opened up our group exercise programs for the last two weeks to allow you to Mix & Match your registration. Select any 50-minute class or 80-minute class à la carte and register only for those classes you really want!

It’s your chance to try a few new classes while building your own summer exercise schedule around your holidays. Take a single class or try them all. Classes in the Mix & Match series run July 5 - August 7, 2010.

Interested in joining the current set. Call our studio at (780) 482-7030 to find out what classes and times are still available at.

Our Mix & Match Group Exercise requires preregistration, as do all of our group exercise classes. As spaces are limited, no drop in class options are available. Once scheduled, Mix & Match classes cannot be rescheduled and no compensation is available for missed classes.

Prenatal Fitness Prenatal Fitness

Cardio, strength and stability – all at your own intensity! Our prenatal exercise classes will teach you which exercises are safe for you and your baby, while allowing you to enjoy the benefits of exercise during pregnancy: faster weight loss after birth, a healthier more comfortable pregnancy, and an easier delivery. Be healthy for you and your baby.

Register online or by phone:

Reformer Pilates

Reformer Pilates

Fall in love with your Pilates body.

We love everything about Reformer Pilates! What’s not to love? These exercise sessions incorporate the Pilates Reformer apparatus, allowing you to develop your core muscles, and target underutilized areas such as inner thighs and buttocks. That’s the Pilates secret! Toning your body from head to toe, without developing muscle bulk.

Known for its versatility and is often incorporated into rehabilitation programs, Reformer Pilates is suitable for those with injuries, postnatal clients and women looking to improve core strength and abdominal tone.

Reformer Pilates will change the way you think and feel about your body forever!

Register online or by phone:

Look and feel your best on the most important day of your life. Bridal Boot Camp

There are very few occasions in your life as important as your wedding day. Whether you are the bride, or a member of the wedding party you want to look your absolute best. Defining Eve can help you lose the weight you want and help you keep it off long after the honeymoon is over.

This boot camp style course will give you the "kick"start you need to get the best results for your big day. Look and feel your best on the most important day of your life.

$99

Register online or by phone:

Muscular Strength and Endurance Boot CampMSE Boot Camp

(Muscular Strength and Endurance Boot Camp)

MSE Boot Camp is an acronym for Muscular Strength and Endurance Boot Camp, or in other words: 'Defining Eve's kick-your-butt-into-shape weight training class'. We'll work on sculpting every muscle in your body, including those you didn't know you had! With a 'strong' focus on resistance exercises, you're sure to feel the burn. It's time to get into the best, most ripped, shape of your life!

(Superhero costume not included).

Register online or by phone:

Boxing Boot Camp

Boxing Boot Camp

It ain’t easy, but it’s worth it.

Punching, kicking, skipping, push-ups, and crunches...Not only is this training session a blast but it's a great way to lose body-fat, tone your muscles and get out all your aggression! We’ll guide you through the toughest Boxing Boot Camp program you’ve seen, from the “warm-up” intervals, through the punch combos, all the way to the stomach clenching abdominal workout at the end. You’ll be delighted with the results, of course.

It’s time to get those million dollar arms baby!

Register online or by phone:

Punch the One You Love (co-ed)

Because sometimes love hurts.

Punch the One You Love (Co-ed Boxing)

Flowers wilt. Chocolates melt. But nothing says ‘romance’ quite like enduring the blood, sweat and tears of Boxing Boot Camp together. Punching, kicking, skipping, push-ups, and crunches...Not only is this training session a blast but it’s a great way to lose body-fat, tone your muscles and get out all your aggression! Learn to use boxing gloves, punching pads, medicine balls, skipping ropes and other training tools.

Register online or by phone:

BOSU Boot Camp

BOSU Boot Camp

Boot Camp Class, Stability Style

This high intensity class takes your BOSU workout to the next level! Create a toned physique and improve cardio fitness using a weighted body bar, together with the BOSU (half stability ball). This workout is sure to make you sweat!

Register online or by phone:

Spin

Spin - Experience the ride of your life!

Experience the ride of your life!

Spin is a fun and invigorating cardiovascular cycling workout that burns calories in record time - up to 700 in a single class. Whether you are a competitive cyclist or a weekend warrior, you will enjoy the challenge provided by this indoor cycling adventure! Experience the benefits of training in a group atmosphere without the competitive pressure of an outdoor ride. Your instructor will guide you through a serious of hills, turns, and sprints. Get ready to experience the ride of your life!

Register online or by phone:

Spin for All (Co-ed)

Spin For All - A new spin on the romantic ride in the park.

A new ‘spin’ on the romantic ride in the park.

Defining Eve puts a new ‘spin’ (no pun intended) on the romantic ride in the park. Spend some quality time together getting your butt kicked on the bike. You’ll burn calories in record time - up to 700 in a single class as your instructor guides you through a serious of hills, turns, and sprints.

Register online or by phone:

Rise and Shine

Rise and Shine - Your alarm clock never sounded so sweet.

Your alarm clock never sounded so sweet.

Get up with the sun and start your Saturday morning off right with the best workout of your week. This fun and engaging hybrid program gives you the best of cardio and strength. Blast calories on the bike and tone your muscles with a cutting-edge strength and endurance component. Be prepared to work hard, sweat and feel absolutely energized for the rest of your day.

Register online or by phone:

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