Nutritional Counseling

Far beyond basic journaling, Defining Eve's nutrition program employs a unique technology to allow users to see deficiencies, and learn how to correct them. In an industry focused primarily on counting calories, Defining Eve shifts the focus toward balanced nutrition.

This approach offersour users an amazing new way to look at foods, while attaining/maintaining a healthy body weight.

• 6 months – $99
• 12 months – $149
• Monthly – $19

Click the link below to view the demo, set up your new account or log into an existing account:

 

 

Belly Dancing

Embrace your sensuality and express your femininity in three easy steps: Step one: contemplate the joy of dance and shed your inhibitions. Step two: Call up Defining Eve and register for Belly Dancing at our Garneau location. Step three: Shimmmy!!!! Express yourself. Our dance floor is your canvas.

See Garneau schedule for times.

Call (780) 482-7030 to register!

Prenatal Fitness

Cardio, strength and stability. all at your own intensity! Our prenatal exercise classes will teach you which exercises are safe for you and your baby, while allowing you to enjoy the benefits of exercise during pregnancy: faster weight loss after birth, a healthier more comfortable pregnancy, and an easier delivery.

Be healthy for you and your baby.

Call (780) 482-7030 to register!

Ski and Snowboard Conditioning is Back!

Do you routinely feel completely immobilized by your first day on the slopes? Surely you know that little preparation is the key to success? Not a single flake of snow has hit the ground, but that’s the idea! Now is the time to start your training …weeks before the hills open for the season.

Seize the day – and your opportunity to prevent grievous bodily harm and/or minor levels of embarrassment by joining our cutting-edge Ski and Snowboard training program! Learn balance, core strength and co-ordination while improving lower body endurance and stamina.

Bridal Boot Camp

There are very few occasions in your life as important as your wedding day. Whether you are the bride, or a member of the wedding party you want to look your absolute best.

Defining Eve can help you lose the weight you want and help you keep it off long after the honeymoon is over. This boot camp style course will give you the “kick”start you need to get the best results for your big day.

Look and feel your best on the most important day of your life.

5 weeks – $99

Bridal party registration available. For more information give us a call at 482-7030 or visit us at one of our two Edmonton locations.

Eve 'n' Steven, Co-ed Group Exercise Classes

At Defining Eve we believe in playing fair. We believe in making exercise accessible. We believe in gender equality. So, for all of you men, partners, husbands and sons out there – this one’s for you.

Choose from couples boxing programs, Spin, Pilates (mat and refomer), as well as partner fitness training.

Men, we are offering these services in response to client feedback. So when your wife drags you off to a Pilates class, no finger pointing is necessary!

Eve 'n' Steven Pilates (Mat),
Spin For All
Punch the One You Love – $99

Refomer Pilates – $129

For more information give us a call at 482-7030 or visit us at one of our two Edmonton locations.

Hike Machu Picchu

Next Trek to Macchu Picchu, Peru

August 15th through August 25th, 2008

Cost: $2500

Registration Deadline May 30th, 2008

Just below the equator lies a place of mystery, adventure and romance. Glacier fed rivers roar through the Andes, ice peaks tower over mist shrouded jungles and lost civilizations call the adventurous. This eight day trip- featuring a trek to Machu Picchu, and the cities of Cusco and Lima

April 18th through April 27th, 2008 (Full)

Call 482-7030 for details about the next trip

Run Like a Girl for Habitat for Humanity

Date: to be announced

Defining Eve will host its first ever 5km fun run to raise funds for the Habitat Build. Save the date. You’ll be glad you did!

Stay tuned for more details.

Habitat for Humanity Build

We all know that it’s good karma to give back what we can to the community. Defining Eve has committed to raise $100,000 for Habitat for Humanity in order to build a single-family home for a family in need. Join us as we power up for our fundraising with cash for supplies donations, or pick up a hammer and start to swing.

Interested in getting involved?
Call 482-7030 for details