Group Exercise Schedule – September / October 2010

Garneau Studio –10920 - 88th Avenue

Registration

Register online (there's a quick guide to help you get started if you're new to PayPal).
By phone at (780) 482-7030.

Note

Monday classes are 4-weeks in length due to the Thanksgiving Holiday on October 11. The classes have been prorated accordingly, and still qualify for the early bird discount.

	Defining Eve runs five-week group programs. Advance registration is necessary. Spaces are limited.
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
time	Sept 13- Oct 4	Sept 14- Oct 12	Sept 15- Oct 13	Sept 16- Oct 14	Sept 17- Oct 15	Sept 18- Oct 16
6:00 AM			Rise and Shine
8:00 AM						Rise and Shine
9:00 AM		Reformer Pilates Level II	Reformer Pilates Level I & II	Intro to Reformer Pilates		Reformer Pilates Level III
9:00 AM		Reformer Pilates Level II	Reformer Pilates Level I & II	Intro to Reformer Pilates		Best of Both Worlds Challenge (80-min) Co-ed
10:00 AM	BOSU Boot Camp	Reformer Pilates Level II & III	BOSU Boot Camp Challenge (80 min)	Reformer Pilates Level III		Reformer Pilates Level II FULL
10:30 AM						Boxing Boot Camp Level I & II
11:00 AM						Eve 'n' Steven Reformer Pilates
11:30 AM						Punch the One You Love
12:00 PM	Postnatal Reformer Pilates		Postnatal Reformer Pilates	Spin
1:00 PM			Reformer Pilates Level I & II
5:00 PM		Mat Pilates		MSE Boot Camp	Reformer Pilates Level II & III
6:00 PM	Bridal Boot Camp	Reformer Pilates Level I & II FULL	Boxing Boot Camp Level II	Prenatal Reformer Pilates NEW!	Reformer Pilates Level I & II
6:00 PM	Bridal Boot Camp	Hip Hop	Reformer Pilates Level II & III	Best of Both Worlds Challenge (80-min)	Reformer Pilates Level I & II
7:00 PM	Prenatal Fitness	Belly Dancing (Cardio)	Spin for All	Reformer Pilates Level I & II
	Spin	Reformer Pilates Level II & III	Boxing Boot Camp Level I
	Spin	Reformer Pilates Level II & III	Intro to Reformer Pilates
7:30 PM				BOSU Boot Camp Challenge (80 min)
8:00 PM	BOSU Boot Camp	Belly Dancing (Technique/Level II)	Punch the One You Love	Intro to Reformer Pilates
8:00 PM	BOSU Boot Camp	Intro to Reformer Pilates	Eve 'n' Steven Reformer Pilates	Intro to Reformer Pilates